In studies found garlic has the ability to reduce high blood pressure, although tested on animals, the results are very promising. A study conducted in mice, rats blood pressure reading that consuming garlic during the four weeks decreased 9%.
"One or two cloves of garlic are put in food or cuisine is enough daily can lower blood pressure," said Michael Murray, ND in a symposium.
Garlic also acts to give flavor to food as a salt substitute. According to Michael Cirigliano, MD teaching staff in the Faculty of Medicine, University of Pennsylvania, Philadelphia, when intending to consume it in supplement form, should be consulted beforehand as a supplement
garlic is very diverse.
To to prevent blood pressure are too low, make sure not taking garlic supplements in conjunction with lowering blood pills
More like Caumadin, ginkgo biloba, vitamin E and aspirin, Cirigliano said.
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